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LONDON FERMENTARY - CARROT KRAUT (460g)

LONDON FERMENTARY - CARROT KRAUT (460g)

Regular price $11.62

Unit price per 

The humble carrot kraut works really well with smokey flavours, it can carry hearty spices and lends itself to sweet bakes.

Enjoy it simply on toast with some smokey baba ganoush and lots of lemon and parsley. Carrot kraut is a best friend to avocado toast, in our opinion :-)

Mix into a salad or raw and roasted heritage carrots, cumin, mint and freekeh. Or substitute for freshly grated carrot in a carrot cake.

 

INGREDIENTS

Carrot, Ginger, Mustard seeds, Salt, Naturally occurring lactic acid cultures.

NUTRITIONAL INFORMATION

Per 100ml
Energy 168kj/40Kcal
Fat 0.6g
of which saturates 0.1g
Carbohydrates 6.3g
of which sugars 5.8g
Fibre 3.3g
Protein 0.6g
Salt 1.99g

 

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